THE best skin care. Each contains only what it says on the label. Zero added anything. All are food-grade so if you get in on your lips, no big deal. (no real taste, either). Mix a little bit of each in your palm (maybe 13 tsp and 1-12 pumps each) A little goes a long way! Rub intoon areas that are dry or scaly. I use it all over my face (it can take the grittiness ) it feels great. Give it it 10 or 20 seconds, or just keep rubbing it in until it starts to feel dry. Rinse. The sugar dissolves quickly. Be a bit careful if you rinse off in the shower as sometimes some of the oils can get on the floor. PAT (don't rub) dry. Your skin feels amazing. (This will be the exact same write-up for the other 2 products I purchased to make up this skin-care regime.) I will buy these exact same things in a heartbeat.